A Healthier Diet Is Within Reach

Hi! I'm Ekta, a Registered Dietitian with the mission to deliver high-quality, accessible, no-bullshit nutrition care. 

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I specialize in disease management and prevention - particularly high cholesterol/ blood pressure, eating disorders, IBS, fatty liver,, and inflammatory diseases (eg. arthritis, Crohn's). 

My practice is a combination of clinical medical nutrition therapy (MNT) coupled with different therapy modalities like CBT and Motivational Interviewing, so that you don't only know what to do, but also how to ensure you get there. 

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I firmly believe that every body is deserving of respect, dignity, and inclusiveness. I follow a Health At Every Size®  and non-diet approach, and am influenced by the works of Elyse Resch and Evelyn Tribole, Dr. Kristin Neff, amongst many other excellent practitioners. 

 

My qualifications include a Bachelor's and Master's degree in Human Nutrition and Dietetics, with advanced training in Cognitive Behaviour Therapy, Motivational Interviewing, Trauma-Informed Care, and Intuitive Eating. I have been practicing dietetics for 10 years, and have been recognized by the Primary Care Dietitian's Association with an award in Clinical Excellence, and by the American Society of Nutrition with a Young Leader in Nutritional Sciences award.